Coach Dean and Mitchell discuss a touching story about Arnold Schwarzeneggar and a boy named Roland Redmon. Good stories about celebrities are sometimes hard to come by, but this will restore your hope if you’ve lost it. And then Dean shares some thoughts he had while sitting in an airport in Dallas/Fort Worth.1:02 - UFOs at Mitchell’s house?3:07 - American History7:30 - Post of the Week - There are great places to run all around us!13:34 - Run of the Week - Ashley Daly - Temperature is relative17:44 - Trivia answer from last week’s question23:03 - The role of AI and access to medical records29:47 - Story of the Week - Big Arms, Bigger Heart - Jerry Snider37:28 - Proverbs 23:7 - We’re all “inwardly calculating,” but what are we calculating?44:03 - Mark 9:23 - Doubt is okay, but what are you doing with it?50:24 - Romans 12:12 - Hope when things are tough BECAUSE we are in constant prayer52:00 - Has a role model played a role in your running success?57:18 - Do you practice visualization of your goals?59:39 - Do you have a favorite charity race?1:02:19 - Weak Sleep Rhythm linked to 83 diseases1:13:10 - Dean’s Thoughts - Observing and Dreaming1:25:07 - Why Running/Walking is so Awesome1:30:07 - What’s coming up?1:31:09 - Worst to First?1:33:11 - Courtney Dauwalter1:35:46 - Trivia Question of the Week1:37:02 - Motivational Thought of the Week

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