Coach Dean and Mitchell are joined at corporate HQ by Claire Boyce. They share a story about Olympian Ryan Hall and talk about what it means to run with faith. Then Dean shares his thoughts on whether aging is a good thing or bad thing.Welcome Claire Boyce!Post of the Week - Travis Vaughn - The benefits of running in bare feetRun of the Week - Timothy Pearl - 100 Miles!Trivia answer from last weekRunning in the heatStory of the Week - Ryan Hall: Running with FaithProverbs 24:16 - Getting back up againHebrews 12:1 - Perseverance2 Corinthians 12:7b-10 - Understanding Strength in GodWhen you face setbacks or failures, how does your faith shape your response and help you persevere?In what ways can you “fix your eyes on Jesus” in your daily life or pursuits, as Hebrews 12:1 encourages?Are there areas where you need to give yourself “the grace to fail,” trusting that your identity is found in Christ and not just in your achievements?Does your watch’s training load mean anything?Dean’s Thoughts - Progression vs RegressionWhy running/walking are so awesomeDoes Interval rest matter?Trivia Question of the WeekMotivational Thought of the Week

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