250 – Dr. John “Spider” Sillery on Injuries

Upward Running Podcast
06/01/2025 1h 3min Episodio 250
250 – Dr. John “Spider” Sillery on Injuries

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Episode Synopsis

Emergency Room doctor, runner, and plant-based eater, Dr. John “Spider” Sillery, joins Coach Dean as they talk about some of the most common running injuries and what to do about them.

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