Where are roots in your running? Were you once a very committed non-runner? Dean and Mitchell talk about how important running can be to us. Then Dean shares his thoughts on those indelible pictures we all have floating around in our heads.USATF 5K ChampionshipsPost of the Week - Madonna Barker - Getting tripped upTrivia answer from last weekTrack and Field rules that can get in the wayStory of the Week - Run? On Purpose? - Madonna BarkerMatthew 19:26 - With God all things are possibleHebrews 12:1-2 - Making the road smootherHebrews 13:16 - Sometimes sharing Christ requires sacrificeWe are put on this earth to help others. God doesn't care what our job title is. He wants to know how we treated others.I want to learn more about God every day.I want my family and friends to have a relationship with God.What are Telomeres and what do they have to do with running?Dean’s Thoughts - The MountaintopWhy Running/walking is so awesomeTrivia Question of the WeekMotivational Thought of the Week

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