120 – A is for Apple : Quit Beating the Water

Upward Running Podcast
11/07/2022 1h 31min
120 – A is for Apple : Quit Beating the Water

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Episode Synopsis

Dean and Mitchell use some facts and quotes about apples to talk about how complex running and spirituality can be. Then Dean shares a harrowing, if not embarrassing,  experience while training for a triathlon.

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