The Upright Athlete Podcast is co-hosted by physiotherapists, Dr. Sam Ray and Brian Diaz. They are both previous collegiate athletes turned into national ranked triathletes. Blending physiology, biomechanics, scientific analysis, and every day vernacular, they look to expand on their combined 30 years of experience in the physical therapy and sports performance fields. Sam and Brian are showcasing the entire spectrum of injury prevention, rehabilitation, and sports performance from the perspective of each member of the healthcare team, including the ATHLETE.