Are you feeling unmotivated? Do you self-sabotage? Are your alcohol habits not making you feel good? Then have a listen to today's episode with Adam Smith, NLP Coach (Neuro-Linguistic-Programming). Adam and I chat about:- Why is mindset important?- How to think about motivation- How can we set ourselves up for success or failure- Habit-building and hacking- Why compassion is an important part of setting goals- How our environment affects our behaviour, values and standards- What is best for us vs what is healthy- Setting boundaries with friends and family who think differently- Sobriety - what, why and how?Check out Adam @adamsmith_nlpcoach and his business A-Game Consultancy @agameconsultancy on Instagram and LinkedIn.

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