Episode Synopsis "Unwind: The problem with not putting yourself first."

My experience & thoughts with not putting myself first and why its important to do that. This is my personal take on it and what I did to change from putting everyone ahead of me to prioritizing own well-being. So many people don't put themselves first and do everything they can to make sure everyone else is happy without checking in on themselves. I hope you can take away something from listening to this. Hope you enjoy!

Listen "Unwind: The problem with not putting yourself first."

More episodes of the podcast Unwind

• Unwind: The problem with not putting yourself first.