This week on the podcast we are chatting to Mom Chat Show host, Sade Jenkins all about her life! She is currently in Japan, and has moved a lot, so I wanted to know how she has stayed in a routine of self care being a mom and moving so many times. I love what she is doing with her podcast and helping other moms having the talks about the tough conversations as well! Here's her podcast: https://www.momchatshow.com/   You can find her on social media: https://www.instagram.com/momchatshow/ https://www.youtube.com/channel/UCsGYZKnvkh3CkdyFcV8xsyg/videos?view=0&sort=p   Sign up for our FREE Meditation Challenge delivered to your email every morning for 7 days: https://unselfishlyme.ck.page/2ea14f5d65   If you'd like to sign up for my Beginner Yoga Online Challenge grab 10% off with the code YOGA at checkout:  https://unselfishlyme.com/product/beginner-yoga/   Check our our Corporate Online Wellness program:  https://unselfishlyme.com/corporate-wellness/   You can find us on social media: www.instagram.com/unselfishlyme www.facebook.com/UnselfishlyMe  

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