What Does Han’s ‘Normal Eating’ Look Like? (PART 2)

11/02/2023 18 min Temporada 1 Episodio 12

Listen "What Does Han’s ‘Normal Eating’ Look Like? (PART 2)"

Episode Synopsis

In this episode, Han describes how for her, eating often goes beyond hunger and fullness cues in order to support her. She also discusses how she knew that a more flexible approach to eating was possible for her.