What Actually Is Normal Eating?

01/02/2023 18 min Temporada 1 Episodio 10

Listen "What Actually Is Normal Eating?"

Episode Synopsis

In this episode, Emily and Han talk through what ‘normal’ eating actually is in a very general sense. Flexibility, simplicity and ease are the key pillars. In future episodes, Han and Em plan to offer some closer details into their RecoverED versions of normal eating, and what that might look like day to day.