Unravel Your Journey Podcast

Unravel Your Journey Podcast

Por: Kati + Alycia
Welcome to the Unravel Your Journey podcast! We're your hosts: Kati Overmier and Alycia Buenger. And we bring you thoughtful conversations about "unraveling" your soul-self inside everyday life. We'll take a critical look at the "self-development" industry, and explore simple, powerful practices you can actually incorporate into your days. We'll define by example our framework for unraveling to help you envision your soul desires, embody your experience, and enlighten your next steps. Join us right here every week as we question whole-body wellness and explore our daily experience of unraveling who we are and who we choose to be. 
38 episodios disponibles

Latest episodes of the podcast Unravel Your Journey Podcast

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REVIEW: Hunt, Gather, Parent by Michaeleen Doucleff (part 3) 30/05/2022
REVIEW: Hunt, Gather, Parent by Michaeleen Doucleff (part 2) 23/05/2022
REVIEW: Hunt, Gather, Parent by Michaeleen Doucleff (part 1) 16/05/2022
Bring your VALUES to light (a practice) 09/05/2022
Redefining our relationship with SOCIAL MEDIA 02/05/2022
Reframing the practice of ENVISIONING what you desire 25/04/2022
The Pursuit of Happiness Part 2 (about anxiety) 18/04/2022
The Pursuit of Happiness: Part 1 11/04/2022
UNRAVEL the season: spring 04/04/2022
Redefining our relationship with TIME 28/03/2022
Glennon Doyle’s Untamed: a critical analysis 21/03/2022
What is self-care really? 14/03/2022
Why Affirmations Don't Work (And When They Do) 02/03/2022
Rituals v. Habits 28/02/2022
UNRAVEL the season: winter 23/02/2022
What is PRESENCE and how to experience it consciously 14/02/2022
Introducing the UNRAVEL Model 08/02/2022
Introducing... Kati and Alycia 08/02/2022
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