Welcome to the Unravel Your Days podcast! In this first episode, Kati and Alycia talk about how they met in high school, what it’s like to become a parent before you’re “ready,” and why mental and emotional health remains a priority within their work together. Kati Overmier is a licensed therapist and social worker who lives in Houston, Texas, with her partner and son. She loves Broadway musicals, all things Harry Potter, and geeking out about science-related breakthroughs in the field of mental and emotional well-being.Alycia Buenger is a writer, writing coach, and movement + meditation teacher who lives in Northwest Ohio with her husband and two kids. She’s passionate about self-led education + deschooling and cycle syncing daily life with mind/body/spirit health.For complete show notes and a detailed description of this episode visit - www.unravelyourdays.com/podcast/1 THIS IS A LISTENER SUPPORTED PODCAST. You can support our work and further the conversations within these episodes by joining our PODCAST COMMUNITY on Mighty Networks - www.unravelyourdays.mn.co  SUBSCRIBE to the UNRAVEL your journey podcast on Substack. Available for free (or for $5 per month).

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