Unravel Your Journey Podcast

Unravel Your Journey Podcast

Por: Kati + Alycia
Welcome to the Unravel Your Journey podcast! We're your hosts: Kati Overmier and Alycia Buenger. And we bring you thoughtful conversations about "unraveling" your soul-self inside everyday life. We'll take a critical look at the "self-development" industry, and explore simple, powerful practices you can actually incorporate into your days. We'll define by example our framework for unraveling to help you envision your soul desires, embody your experience, and enlighten your next steps. Join us right here every week as we question whole-body wellness and explore our daily experience of unraveling who we are and who we choose to be. 
38 episodios disponibles

Latest episodes of the podcast Unravel Your Journey Podcast

ON Creativity, Motherhood + Chronic Illness with Jocelyn Mathewes 22/09/2024
Sarah Shotts Interview 14/11/2022
WORKSHOP: maintaining the practice through life changes 07/11/2022
IMPOSTER SYNDROME 02/11/2022
REVIEW of The Element by Sir Ken Robinson 24/10/2022
Creative Cycles (an art and science) 10/10/2022
Expand Your Creative Capacity (within motherhood): a conversation with Claire Venus 04/10/2022
UNRAVEL the season: fall 26/09/2022
WORKSHOP: challenges to maintaining the practice 19/09/2022
a conversation around GRIEF 05/09/2022
Does "clarity come through action"? 29/08/2022
Somatic Experiencing with Rachel Hubbard, LCSW 22/08/2022
Female Reproductive Freedom {personal stories} 02/08/2022
Why non-negotiable habits don't work (for many of us!) 25/07/2022
What does it mean to EMBODY the work? 19/07/2022
Kids + Technology 11/07/2022
UNRAVEL what you desire with the Ideal Day Visualization (a practice) 29/06/2022
UNRAVEL the season: summer 29/06/2022
ANXIETY: from personal experience (Alycia's story) 13/06/2022
The Sacred Mundane 06/06/2022
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