Why non-negotiable habits don't work (for many of us!)

25/07/2022 1h 10min Episodio 25
Why non-negotiable habits don't work (for many of us!)

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Episode Synopsis

In this episode we highlight the problems with accessibility of non-negotiable (daily) habits, question the definition of “successful” habits (v. “unsuccessful”), and describe when and whether non-negotiable or flexible habits might work best.  **We apologize: The audio-quality in this episode is NOT ideal. We ask for your patience as we transition to a new recording platform!**For complete show notes and a detailed description of this episode visit -  www.unravelyourdays.com/podcast/25JOIN THIS CONVERSATION IN OUR PODCAST COMMUNITY. Available for free on Mighty Networks - www.unravelyourdays.mn.co SUBSCRIBE to the UNRAVEL your journey podcast on Substack. Available for free (or for $5 per month).