ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Unconventional Training Approach of Newell Strength"
Episode Synopsis
Way back in the years of 1995-1998, I was developing the foundation for the Newell Strength training principles. As time has gone on, some of the stuff has become a little more popular with the masses, but much is still unique. Some of the principles in today's episode include: -Training at or near an anaerobic and anabolic threshold -Movement first, then strength -A game of angles -The mind muscle connection -Grip and mental toughness training And more. Take a listen and share with a friend!
More episodes of the podcast Unlocking Your Inner Strength
Always Learning so that I am Not Dying
18/11/2025
To Become a Sloth or Not On Vacation?
11/11/2025
Strength is the BOWL!
28/10/2025
What's the Best Invesment You Can Make?
21/10/2025
Lessons from the World's Greatest Coaches
14/10/2025
Fasting, Success and Conspiracies
07/10/2025
Lessons for Longevity from a Ten Year Old
30/09/2025
Chronic Calorie Cutting Craziness
23/09/2025
Why Do You Train?
16/09/2025
In God we trust