We had a great time on our cruise to celebrate my parent's 50th anniversary last week.   I often get the question about what I do on a vacation and what other's should do.  While I can't tell you what you should do, because everyone is different, I do have a certain philosophy when I'm on vacation that allows me to enjoy myself to the fullest while still feeling great.   In this episode, I cover: -Sleep -Drinking -Eating and Fasting -Training on Vacation And, I finish off with telling you about my delayed flight experience that made my half marathon on Sunday a whole heck of a lot tougher.   As always, thanks for the support!  Be Unconventional, Kyle aka Panda Man P.S. - If you are ready for real, in-depth help from me, shoot me a text and we can discuss options: 908-229-6666

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