Lessons for Longevity from a Ten Year Old

30/09/2025 11 min Episodio 487
Lessons for Longevity from a Ten Year Old

Listen "Lessons for Longevity from a Ten Year Old"

Episode Synopsis

Over the weekend, I was talking with Devon about our sons, Braxton and Colty.  They are both very good athletes with a lot of potential.   And being that I have a unique background in the field of athletics, I was pointing out a few anomolies on Braxton that most people would never even notice.   Running with that idea, I thought I would share with you, today, what we can take from the example of Braxton and apply to our own health and strength to give us a better shot and living a quality life, longer.   Take a listen and let me know what you think.  Be Unconventional, Kyle aka Panda Man P.S. - If you want more insights on what I teach and how I live, feel free to join my FREE What'sApp group, there's a lot of great ideas floating around in there: The World's #1 Fasting mmunity