Unlocking Lasting Health: The Power of Medicinal Nutrition in Functional and Lifestyle Medicine!

Por: Dr. Simone
In a world filled with health fads, true wellness begins with addressing the root causes of health issues instead of merely masking symptoms. Nutrition and lifestyle medicine focus on making sustainable changes to enhance overall well-being. This podcast aims to deliver evidence-based insights rooted in clinical science, empowering you to tackle the underlying causes of health concerns rather than resorting to quick fixes.

Disclaimer: This podcast is for educational purposes related to health, nutrition, fitness, and wellness, not for diagnosing or treating any disease.
20 episodios disponibles

Latest episodes of the podcast Unlocking Lasting Health: The Power of Medicinal Nutrition in Functional and Lifestyle Medicine!

Six Sneaky Facts That May Be Derailing Your Weight Loss Efforts and Overall Health and Wellness (Part 1) 04/07/2023
Three tips on how to manage insulin resistance, reverse it, and prevent type 2 diabetes. 21/05/2023
Happy Thanksgiving! & How to prevent and/or manage insulin resistance. 25/11/2022
Meditation- A Tool To Help Rewire Signals in the Brain. 03/08/2022
Vagus Nerve- The Gateway to Gut Health, Cognitive Health, and Weight Loss/Management. 30/06/2021
Biotin Supplements for Hair Growth: Fact or a Gimmick? 16/06/2021
Fact vs. Fiction- Common Health & Wellness Misconceptions found on Social Media (part 1) 15/05/2021
Fight Chronic Diseases With Blueberries!! 01/03/2021
Acute Vs. Chronic Stress: Health Implications. 06/10/2020
Ashwagandha- The Superpower Adaptogen! 24/09/2020
Capsacin and Cancers: How capsacin can help fight cancers. Health Bites- EP 4 19/06/2020
Sleep To Lose Weight! 12/06/2020
Health Bites: Episode 3- The Gut and The Immune System. 30/05/2020
Health Bites Episode 2: Tumeric and its role in preventing and treating cancers. 23/05/2020
Health Bites- Episode 1- Garlic and Heart Diseases. 17/05/2020
Health Benefits of Diaphragmatic Breathing. 25/04/2020
Look Five Years Younger With These Five Tips! 29/03/2020
Three Tips For A Healthy Brain! 22/03/2020
Supercharge Your Immune System With These Five Foods! 14/03/2020
Unlocking Lasting Health: The Power of Medicinal Nutrition in Functional and Lifestyle Medicine! (Trailer) 13/03/2020
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