Six Sneaky Facts That May Be Derailing Your Weight Loss Efforts and Overall Health and Wellness (Part 1)

04/07/2023 21 min

Listen "Six Sneaky Facts That May Be Derailing Your Weight Loss Efforts and Overall Health and Wellness (Part 1)"

Episode Synopsis

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The sole purpose of these articles and podcast's is to  provide
information about health, nutrition, fitness, and wellness. This
 information is not intended for use in the diagnosis, treatment, cure
 or prevention of any disease. If you have any serious acute or chronic
 health concern, please consult your personal health professional who
can  fully assess your needs and address them effectively within a
 medical/clinical setting. Check with your doctor practicing any
 nutritional/fitness strategies, especially, before taking any
 supplements, herbs or using essential oils, especially, when pregnant
or  nursing.

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