In this episode of Unlocking Hormonal Harmony, hosts M A Dulaney and Ome discuss the impact of supplements on hormones, inflammation, sleep and overall health.  They also want you to understand:The difference between how supplements benefit you (the facts) and the wild claims (Fiction & Hype) often marketedThe difference between supplements and vitaminsYou should only purchase supplements that are verified by a third party.Do not take supplements beyond what are recommended by the manufacturer or your pharmacistThe conversation also touches on personal anecdotes and the importance of maintaining youthful vitality as one ages.TakeawaysSupplements are often marketed as miracle solutions for health.The FDA has recently changed its stance on hormone replacement therapy.Natural hormones are essential to our well-being and safety.There is a growing acceptance of natural hormone therapies in the medical community.The importance of proper hormone balance for overall health is emphasized.Learn more at https://brightonRX.org

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