In this episode, licensed compounding pharmacist Ome Oluikpe explains how and why you, as a woman, with hormonal symptoms (hot flashes, etc.), “Don't Just Have To Deal With It Anymore!” This is the basis of the concept of hormonal harmony and how Ome focuses on the challenges women face during perimenopause and menopause. Ome explains the natural decline of hormones, the misconceptions surrounding hormone replacement therapy, and the benefits of bioidentical hormones. Ultimately, Ome emphasizes a holistic approach to health, including lifestyle changes and personalized solutions for hormonal imbalances. Listeners are encouraged to seek a consultation with Ome to get tailored advice and support all with the goals of “Unlocking Hormonal Harmony!”TakeawaysWomen don't have to. “Just deal with it anymore!”Perimenopause is the transition before menopause.Hormonal imbalances can lead to various symptoms.Bioidentical hormones are safer than synthetic ones.Lifestyle changes can significantly impact hormonal health.Consultations can help identify individual needs.Sleep quality affects hormonal balance.Diet plays a crucial role in hormonal health.Personalized medicine is key to effective treatment.Men also experience hormonal changes as they age.Learn more at https://brightonRX.org

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