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Listen "Building Self-Trust & Overcoming Fear with Priya Patel"
Episode Synopsis
What if fear wasn’t something to fight, but something to befriend?
In this episode of Unlock Your Blocks, Elyssa sits down with Priya Patel, a coach and podcast host, to discuss the journey of self-trust, overcoming fear, and stepping into confidence. Priya opens up about her struggles with self-doubt, imposter syndrome, and the fear of being 'othered', sharing how she has learned to navigate these obstacles with self-awareness and intentional growth.
Priya also reflects on the lifestyle shifts that have helped her prioritize solitude, joy, and self-nurturing, as well as the inspiration behind her podcast, I Wish I Knew That Earlier. If you’ve ever held back on your dreams because of fear or self-doubt, this episode is a must-listen!
What You’ll Learn in This Episode:
Why self-awareness is the key to recognizing and addressing fears
Why befriending fear leads to more sustainable growth
The power of gentle curiosity in overcoming internal blocks
How connecting to a bigger vision can push you past self-doubt
The importance of taking action, even when afraid
How joy, solitude, and self-nurturing play a crucial role in confidence-building
🎧 Chapters & Key Moments:
00:00 – Introduction to Priya Patel and Her Journey
02:57 – The Coaching Era: Helping Others with Big Ideas
05:58 – Facing Challenges: Overcoming Self-Doubt and Imposter Syndrome
08:57 – The Role of Self-Awareness in Personal Growth
11:50 – Understanding the Fear of Being Othered
15:11 – Befriending Fear: Strategies for Moving Forward
18:10 – Embracing Opportunities: Taking Action Despite Fear
21:27 – Building Self-Trust and Overcoming Fear
24:34 – Nurturing Self-Awareness and Lifestyle Changes
27:28 – The Birth of a Podcast: I Wish I Knew That Earlier
32:51 – Advice for Overcoming Blocks and Embracing Patience
📌 Resources & Links:
🎙️ Check out Priya’s podcast I Wish I Knew That Earlier
💬 Loved this episode? Share it!
If this conversation inspired you, send it to a friend who needs to hear it! And don’t forget to leave a review—it helps us continue bringing empowering discussions to you.
📌 Follow Elyssa for More:
🌍 www.elyssasmith.com/focus
📸 Instagram
📘 Facebook Group: The Stress Less Lounge
In this episode of Unlock Your Blocks, Elyssa sits down with Priya Patel, a coach and podcast host, to discuss the journey of self-trust, overcoming fear, and stepping into confidence. Priya opens up about her struggles with self-doubt, imposter syndrome, and the fear of being 'othered', sharing how she has learned to navigate these obstacles with self-awareness and intentional growth.
Priya also reflects on the lifestyle shifts that have helped her prioritize solitude, joy, and self-nurturing, as well as the inspiration behind her podcast, I Wish I Knew That Earlier. If you’ve ever held back on your dreams because of fear or self-doubt, this episode is a must-listen!
What You’ll Learn in This Episode:
Why self-awareness is the key to recognizing and addressing fears
Why befriending fear leads to more sustainable growth
The power of gentle curiosity in overcoming internal blocks
How connecting to a bigger vision can push you past self-doubt
The importance of taking action, even when afraid
How joy, solitude, and self-nurturing play a crucial role in confidence-building
🎧 Chapters & Key Moments:
00:00 – Introduction to Priya Patel and Her Journey
02:57 – The Coaching Era: Helping Others with Big Ideas
05:58 – Facing Challenges: Overcoming Self-Doubt and Imposter Syndrome
08:57 – The Role of Self-Awareness in Personal Growth
11:50 – Understanding the Fear of Being Othered
15:11 – Befriending Fear: Strategies for Moving Forward
18:10 – Embracing Opportunities: Taking Action Despite Fear
21:27 – Building Self-Trust and Overcoming Fear
24:34 – Nurturing Self-Awareness and Lifestyle Changes
27:28 – The Birth of a Podcast: I Wish I Knew That Earlier
32:51 – Advice for Overcoming Blocks and Embracing Patience
📌 Resources & Links:
🎙️ Check out Priya’s podcast I Wish I Knew That Earlier
💬 Loved this episode? Share it!
If this conversation inspired you, send it to a friend who needs to hear it! And don’t forget to leave a review—it helps us continue bringing empowering discussions to you.
📌 Follow Elyssa for More:
🌍 www.elyssasmith.com/focus
📘 Facebook Group: The Stress Less Lounge
More episodes of the podcast Unlock Your Blocks with Elyssa
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05/01/2026
Why Chaos Keeps following You
15/12/2025
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