University Counseling Podcast

Por: University Counseling
The University Counseling Podcast features clinical counselors and counseling interns covering a variety of topics and issues related to maintaining your mental health.
125 episodios disponibles

Latest episodes of the podcast University Counseling Podcast

Self-Sabotage 03/11/2025
Guided Imagery with Hot Air Balloon 06/10/2025
Seed of Growth Meditation 22/09/2025
Guided Meditation for Migraine Relief with Guided Hand Placement 08/09/2025
Managing Academic Stress 25/08/2025
Tackling Test Anxiety 21/04/2025
Setting Time Aside to Grieve 07/04/2025
Mid-Semester Burnout 24/03/2025
Orienting to Safety 10/03/2025
Sitting With Your Feelings 24/02/2025
A Meditation to Feel Feelings 10/02/2025
Meditation for Easing Test Anxiety 27/01/2025
Body Neutrality with Mindfulness 02/12/2024
Thank You, Mind - A Thought Defusion Technique 11/11/2024
Finding Purpose 21/10/2024
Navigating Homesickness at College 07/10/2024
Social Anxiety Guided Mindfulness Meditation 23/09/2024
For College Student Parents Wanting to Learn More About Counseling 09/09/2024
Nate Covington Introducing the Melanin and Mental Health Counseling Group 26/08/2024
Present Moment Awareness 06/05/2024
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