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Listen "Body Neutrality with Mindfulness"
Episode Synopsis
A counseling intern guides the listener through a mindfulness exercise focused on body neutrality and body image. Psychoeducation about body neutrality is provided.
Serenity
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/serenity
License code: MW2NCMYEDARAEVVL
Serenity
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/serenity
License code: MW2NCMYEDARAEVVL
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