Send us a textThis week we dive into the first Q&A of the season. So many of you have emailed me over on [email protected] and I am sorry if I did not get chance to answer them all, but we will be rolling with more of these episodes in the near future. This week we dive into advice to your younger self, place where opportunity can often be disguised as pain and my reset routine from wherever I am. It would mean the world to me if you join me on this journey and hit that subscribe button wherever you choose to tune in.Mens Mental Health Event Tickets: https://www.eventbrite.com/e/carry-the-weight-for-those-who-cant-trail-ice-tickets-1628768794309?aff=oddtdtcreator -00:00 Intro 02:40 Parents & Guilt 07:35 Most Productive Times 11:22 Overcoming Overwhelm 16:44 Detaching Your Identity 21:38 Pain Of Heartbreak 24:45 Advice To Younger Self 28:48 Embracing Masculinity 32:14 Why The Change OF Look? 34:16 Mistakes Lifters Make When Running 36:47 6 Week Hyrox Fast Track 39:07 Fit To Race Ready 42:23 How To Build Momentum 46:48 Fear Of Posting? 50:04 What Do You No Longer Believe? 52:56 Biceps Are Most Important 54:03 You Dont Always Need To Do More 57:26 Journaling Is A Superpower -Get discount on all the supplements I use from ESN here: https://uk.esn.com/discount/BENJIGrab a FREE Whoop + 1 Free month here: join.whoop.com/mcbenji-Get access to every episode on YouTube here: https://www.youtube.com/@Unhinged-CuriosityOr here on Spotify: -Speak to me in the comments below or head to:Instagram: https://www.instagram.com/mycoachbenji?igsh=MXhpaGZwaWppbm1kcA==Email: [email protected] Coaching: [email protected]

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