Episode: 48 Is More Better, One Meal Doesn’t Tell the Whole Story, Your Usual Routine Can Change

Unfiltered Chaos
10/11/2023 1h 10min Temporada 1 Episodio 48

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Episode Synopsis

In this episode we walk through a lot of common thoughts and actions that we do thinking that it’s best to get results. We also talk about someone we aspire to look like and seeing what they eat and judging how they eat by one meal or snack. And last but not least walking through the seasons of not being in our normal routine and how it can shaft us sometimes.
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