Send us a textTHis is a stillness practice a mindfulness intent to connect with your enviroment in a deeper and more prseent way. By connecting to the moment and with intent taking the time to be mindful our brain gers a rest and we become more still.Enjoy this practice in this full episode or listen to just the piece that resonates with you. The beauty of a stillness practice is you can engage for 5 minutes for 15. the stillness practice grounds you into the present moment awakwns the more subtle natural ability within us.I have been becoming more aware and more connected to the world around me, the human interactions and my intertwine with the divine. aAs awarenss arises, ignorance diminishes.A meditation journey within

Ver todos los episodios