Listen "nurture yourself"
Episode Synopsis
Send us a textThis episode/meditation is about nurturing self.So many times we feel uncomfortable emotions and then agree with them. meaning create this as our reality . It then affects us and can cloud ourA meditation journey within
More episodes of the podcast Undoing to Become
Meditation practice of surrender
10/10/2025
Grounding meditation
07/11/2024
Morning meditation
19/09/2024
A full body meditation. body divine
07/07/2024
Full moon meditation Release and transform
23/04/2024