Listen "Nurture ritual. Nurturing dreams and self. Self care meditation "
Episode Synopsis
Send us a textThis is an expanding of the previous episode. Creating an intent. This meditation guides you to nurture whatever you desire. Some days we need to nurture ourselves. Other times its our mind our family or our dreams our purpose. For today's meditation, grab a blanket a cup of tea or water and a natural item ( plant shell feather pine cone etc) Reminding ourselves that when we nurture something an idea a dream a friend or ourselves, this is an act of love. Enjoy this meditation A meditation journey within
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