Ready to train your mind while you train your body?In this episode of Unbreakable Mind Workouts, Gabriel von Knorring takes you through a 44-minute bodyweight session designed to build mental toughness, emotional control, and resilience. This isn’t your typical workout—it's a mindset bootcamp where discipline meets discomfort.Expect breathwork, self-coaching prompts, and nonstop movement. Gabriel blends military-grade mindset strategies with physical training to help you handle life’s toughest moments.Whether you're in a green zone (too relaxed) or red zone (stressed out), this workout brings you into the yellow zone—a state of calm, alert focus—where the real growth happens.Full 44-minute follow-along workout (no gear needed)Mental conditioning in real timeTools like the DRE Method (Detect, Redirect, Embody)Coaching insights from military and ultra-endurance trainingHow to embrace discomfort and build an unbreakable mindset“Growth doesn’t happen by chance. It happens through challenge.”“You showed up today. That means you’re someone who wants to do the work, no matter what.”💻 Learn more & apply for the full coaching program:https://unbreakablemind.co/apply🎧 Subscribe and train weekly with Gabriel.📍 New workouts drop every Thursday.

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