44-Minute Mental Strength Workout (EMOM + Focus Training)

19/08/2025 45 min Temporada 1 Episodio 10

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Episode Synopsis

👉 Join the ⁠free 7-day Mental Strength Challenge: https://sancusleadership.kit.com/mscUnbreakable Mind 44 | 44-Minute Mental Strength Workout (EMOM + Focus Training)This isn’t just another workout — it’s mental warfare against procrastination, distraction, and self-doubt.In this session, Gabriel leads you through 44 minutes of intentional, full-body training designed to sharpen your focus, build resilience, and condition your mind for life’s chaos. Using EMOM training, core drills, and real-talk mindset coaching, you’ll learn how to transition between recovery and performance — and why it matters in your relationships, career, and personal growth.💥 What you’ll get in this episode:EMOM: Every Minute on the Minute strength and mindset trainingHollow holds & plank work for true core engagementMental Zone Mastery: Learn to shift from Red to Yellow to Green statesReal-life applications of focus, intention & presenceCoaching to stop going through the motions and start taking actionWhether you’re an athlete, entrepreneur, or just done with the excuses — this session will stretch your mind and body.—🔗 Get the full training here: http://Skool.com/unbreakablemind

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