44 Min Vo2max Mental Strength Training

09/06/2025 45 min Temporada 1 Episodio 9

Listen "44 Min Vo2max Mental Strength Training "

Episode Synopsis

Join the free 7-day Mental Strength Challenge Welcome to Unbreakable Mind #44 — a 44-minute guided VO₂max training designed to push both your physical and mental limits.In this session, you’ll:🔥 Perform high-intensity intervals (HIIT)🧠 Train with proven mental toughness tools🫀 Boost your cardiovascular endurance⚔️ Face your inner resistance and overcome it🧘‍♂️ Practice rapid recovery and resilience-building techniquesThis is more than a cardio workout—this is mental strength training in motion. Whether you're sprinting, biking, or doing burpees, you’ll learn to master your mind under stress and train like you fight.Perfect for athletes, high performers, and anyone looking to build grit, focus, and long-term health.Get the full training here: Skool.com/unbreakablemind

More episodes of the podcast Unbreakable Mind