Episode Synopsis "#1 - November 22, 2020"

How 2020 ultra training is going so far. Looking ahead at 2021 races. Hopeful for a better upcoming ultra race season.

Listen "#1 - November 22, 2020"

More episodes of the podcast Ultrarunning Underdogs

• Coach Matt Sheeks: Should your training include periodization?
• Saulius Bračiulis: genuine ultrarunning adventurer.
• Coach Matt Sheeks: Should Runners & Triathletes Strength Train? Here is the evidence.
• #1 - November 22, 2020