Ep 5: In-Season Training, Quick Fixes, and Short-Term Thinking

16/05/2025 22 min
Ep 5: In-Season Training, Quick Fixes, and Short-Term Thinking

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Episode Synopsis

Send us a textI talk about the problems with a "quick fix" mentality and short-term thinking, give long-term training examples, then lay out strategies and priorities for in-season Ultimate Frisbee training.ResourcesIsometric Tendon Training GuideInstagram Profile