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Listen "Ep 6: Mailbag! Electrolytes, Yoga, Crossfit, & Pain"
Episode Synopsis
Send us a textI answer some common questions (and some specific ones) that have been sent to me recently. I discuss how I use electrolytes, the benefits/drawbacks of Yoga and CrossFit for Ultimate training, and help some folks out with some pain and injury issues.Resources:Hammer Nutrition ElectrolytesNuun Electrolytes
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