Listen "What we think will make us Happy VS. What will ACTUALLY make us Happy"
Episode Synopsis
On this episode we talk about misconceptions people have about what will make us happy and we compare it to what will actually make us happy!
We got most of these tips from The Science of Well-being course from Yale University, offered FOR FREE on Coursera!
We also recommend reading: The How of Happiness by Sonja Lyubomirsky
Do let us know what you guys think over on our Instagram @twoforjoypodcast
Caz & Sob x
We got most of these tips from The Science of Well-being course from Yale University, offered FOR FREE on Coursera!
We also recommend reading: The How of Happiness by Sonja Lyubomirsky
Do let us know what you guys think over on our Instagram @twoforjoypodcast
Caz & Sob x
More episodes of the podcast Two For Joy
Aligning Your Goals With Your Values
08/03/2022
Setting Time Aside to Give!
22/02/2022
Releasing Judgement
15/02/2022
Setting 2022 Goals: A New Approach
25/01/2022
Answering Your Questions!
26/10/2021
Meditation with Sinead Hegarty
12/10/2021