Adulting is tough and stressful. I feel like I'm already in my quarter-life crisis. As you get older it seems like you have to be all that you can be, on top ofwhat everyone expects you to be. How do we handle all the responsibilities and pressures that come with growing up while managing our stress?In this episode, we navigate how to balance and manage the many responsibilities of our adult lives.  We're your typical twins talking about mental wellness and getting better every day. To find out more, check out our other content here 👇 🎥Youtube: @twisdom-media 🎬TikTok: @twisdom_media 📸Instagram: @twisdomofficial [Not sponsored] Motivation 🤝 Self Improvement 🤝 WisdomDisclaimer: The views expressed in this podcast are those of the hosts of this podcast. These views do not necessarily reflect the opinions of other mental health advocates. What is shared in this podcast is information that the hosts hope the audience will find helpful. This podcast is not a substitute for therapy. It is for the sole purpose of bringing ideas that may be beneficial for those who adopt them.

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