What do Pop-Tarts, Tesla's, and 47.5-degree angles have to do with managing our screen time? In today's episode, we talk about the challenges and steps we can take to live a balanced lifestyle, online and offline. Are you ready to go on a digital diet? We're your typical twins talking about mental wellness and getting better every day. To find out more, check out our other content here 👇 🎥Youtube: @twisdom-media 🎬TikTok: @twisdom_media 📸Instagram: @twisdomofficial [Not sponsored] Motivation 🤝 Self Improvement 🤝 WisdomDisclaimer: The views expressed in this podcast are those of the hosts of this podcast. These views do not necessarily reflect the opinions of other mental health advocates. What is shared in this podcast is information that the hosts hope the audience will find helpful. This podcast is not a substitute for therapy. It is for the sole purpose of bringing ideas that may be beneficial for those who adopt them.

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