Listen "Is Your Morning Routine Working? 👁"
Episode Synopsis
Today, I break it down, plain and simple how we each already do have a morning routine, like it, or not, the question is, is it working for you? Is it helping you focus, feel and flow in ways that feel good and translate as a life experience that you're able to enjoy? This is undeniably 🔑and so valuable in feeling more powerful in how we can support ourselves in our relationship with our mood, mind, mental health, and life experience.👁 How you tune you matters, and mornings are hecka important.👌
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How Our Practices Can Shift Our Psychology👁️
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Morphing Our Use of Mind as the Practice 👁️
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