Are you feeling stuck, stressed, or like your business success always feels just out of reach? In this powerful episode, Cass Duffill breaks down the truth about mindset - what it is, what it isn’t, and how it directly shapes your business outcomes.Cass shares real stories from her clinic days, client experiences, and her own transformation from scarcity-driven hustle to abundant alignment. You’ll learn how to identify the hidden mindset patterns sabotaging your progress, and practical ways to shift into flow, ease, and abundance.She also gives a sneak peek into her upcoming book, The Abundant Healer (launching March 3, 2026), where she devotes an entire section to mindset and momentum - the twin engines of sustainable business growth.In this episode Cass reveals how to break scarcity cycles, rewire your mindset, and build a business that flows with abundance, not burnout. Cass Says:“A business built on scarcity is like building on sand — it won’t last.”“You’re not meant to be affordable for everyone. You’re meant to be aligned with the right ones.”“When your nervous system feels safe, abundance flows naturally.”Top TakeawaysMindset is your foundation, not your finish line. Strategy still matters, but it only works when you believe you canScarcity is sneaky. It makes you underprice, overwork, and attract misaligned clients.Charge your worth unapologetically. You deliver transformation, not transactions.Hustle ≠ success. Alignment creates more flow than overdrive ever could.Authenticity sells. Your story and results are your most powerful marketing tools.Timestamps00:05 – Why mindset matters more than motivation 02:00 – Overwhelm and stress are choices, here’s why 04:00 – How action activates abundance 06:00 – Stepping into your CEO energy 08:15 – The trap of scarcity thinking (and how to escape it) 10:30 – Regulating your nervous system for clarity and calm 12:30 – Pricing and charging your worth, releasing “healer guilt” 17:00 – The truth about hustle culture and burnout 19:00 – Why rest is the most productive thing you can do 21:00 – Stop chasing credentials, build with authenticity instead 23:20 – Rewiring your mindset: practical steps to abundance 25:00 – Journaling and reframing your limiting beliefs 27:00 – Cass on growth, authenticity, and what’s nextAbout Cass DuffillCass Duffill is a business coach, naturopath, and author who blends strategy with soul. She helps women in wellness and service-based businesses grow from alignment, not exhaustion — using mindset, nervous system work, and grounded planning.Her upcoming book, The Abundant Healer, launches March 3, 2026Connect with CassWebsite → cassduffill.com Instagram → @cassduffill Join the community → cassduffill.com/newsletterLet's Chat - Send an instant message now Free Resource: Attract Amazing Clients Join the FREE GROUP - Wellness Biz Growth HubSubscribe to my YouTube channel: Live Your Passion, Grow Your PracticeVisit my website www.cassduffill.com

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