Trust & Thrive

Trust & Thrive

Por: Tara Montazeri
Welcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I often feature individuals from a multitude of professional fields, levels of expertise, and life experiences who generously share their stories and invaluable knowledge to my listeners and me. My guests and I touch on topics related to mental health, relationships, systemic issues, generational wounds, and other topics that influence us in our everyday lives. I hope these conversations encourage us to approach our journey of self-awareness in a thoughtful, mindful and compassionate way. Instagram and TikTok: @trustandthrive; Website: www.tara-mont.com; Email: [email protected]
310 episodios disponibles

Latest episodes of the podcast Trust & Thrive

Mostrando página 13 de 16

70: Staying Strong Through the Uncertainty 26/03/2020
69: Autoimmune Diseases & Getting Through a Pandemic - with Dr. April Moreno, Ph.D., Professional in Public Health and Autoimmune Integrative Wellness 19/03/2020
68: Sexual Self-Awareness & Owning Your Sexuality - with Dr. Alexandra Solomon, Author of Taking Sexy Back 12/03/2020
67: Standing Out in the Professional World & Startup Space - with Steve Kahan, Entrepreneur & Author of Be a Startup Superstar 05/03/2020
66: Mindfulness & Reiki Energy Healing - with Shannon Werner, Ph.D., Founder of Relevate 27/02/2020
65: Redefining Your Narrative - You Get What You Put Out 20/02/2020
64: Codependency & Relationship Attachment Styles - with Sharon Peykar, Psychotherapist & Life Coach 13/02/2020
63: Thriving with a Disability & Breaking Barriers - with Keah Brown, Author of The Pretty One 06/02/2020
62: Grief, Loss, & Acceptance - with Rachel Reichblum, Creator of That Good Grief 30/01/2020
61: Success, Change, & Trusting the Process - with Ashley Nell Tipton, Fashion Designer & Winner of Project Runway Season 14 16/01/2020
60: Reparenting, Self-Esteem, & Understanding Addiction - with Mandy Saligari, Therapist & Author of Proactive Parenting 09/01/2020
59: Being Healthy Selfish & Not Giving a F*ck - with Sarah Knight, Author of the No Fucks Given Guides 02/01/2020
58: Best of 2019 - Guest Episode Favorites 26/12/2019
57: Holiday Expectations & the Pressure to Start Fresh 19/12/2019
56: Working Through Trauma & Generational Patterns - with Jake Ernst, Registered Social Worker & Psychotherapist 12/12/2019
55: Imposter Syndrome & Moving Past Stereotypes - with Laila Alawa, Founder & CEO of The Tempest 05/12/2019
54: Thankful for Rejection & Seeing It as Redirection 28/11/2019
53: Dealing with Anxiety & Panic Attacks - with Alison Seponara, Psychotherapist & 'The Anxiety Healer' 21/11/2019
52: Redefining Masculinity & Men's Mental Health - with Phillip J. Roundtree, Founder of Quadefy LLC 14/11/2019
51: Inner Child Healing & Reflecting on Our Childhood - with Alyssa Mancao, Licensed Clinical Social Worker 07/11/2019
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