281: Anxiety & the Fear of Feeling Content

Trust & Thrive
01/05/2025 19 min Episodio 281
281: Anxiety & the Fear of Feeling Content

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Episode Synopsis

In this solo episode, I share my thoughts on trying to stay present and the underlying fear that comes with feeling content. I share more about my experience living with both anxious and intrusive thoughts, and how I'm learning to practice mindfulness with intention...which includes learning to sit with my discomfort, one day at a time.STAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveCLOTHING SUBSCRIPTION: https://www.trustandthrivestyle.com/EMAIL: [email protected] 

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