Listen "254: Reprioritizing & Reflecting on My Boundaries"
Episode Synopsis
Hi all! We're back from a month long break. In this solo episode, I share my recent experiences of facing my inner critic and managing my anxiety, personally and professionally. I share my thoughts on self-doubt and responding with self-compassion, along with reflecting on my capacity and setting new boundaries. As always, my solo episodes feel like vulnerable voice memos. I appreciate you for being here and for holding space for me to show up authentically - as imperfect, messy, and human as I can be.STAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: [email protected]
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306: OCD and the Fear of Being "Found Out"
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304: ADHD, Relationships, & Rejection Sensitivity - with Dr. Carrie Jackson, Licensed Psychologist
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303: Navigating a Personal OCD Flare-Up
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