239: Getting Through a Tough Time & Taking it Day by Day

Trust & Thrive
18/04/2024 19 min Episodio 239
239: Getting Through a Tough Time & Taking it Day by Day

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Episode Synopsis

In this solo episode, I talk about some personal updates and share my experience with going through a hard time. I share some coping skills I have been using and open about my experience setting emotional boundaries, both personally and professionally. Download a FREE Boundary Guilt WorksheetINSTA: @trustandthriveTIKOK: @trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.com EMAIL: [email protected]  

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