195: Exploring My Relationship Needs

Trust & Thrive
16/02/2023 21 min Episodio 195
195: Exploring My Relationship Needs

Listen "195: Exploring My Relationship Needs"

Descargar episodio

Episode Synopsis

Happy Valentine's week! In this episode, I share my experience in understanding my relationship patterns, insecurities, and needs. I open up about feelings of confusion, jealousy, and anxiety that have come up for me at the start of my relationship. In addition, I share what it has been like to explore my needs and unlearn people pleasing, while being in a long-term relationship.If you can relate, please feel free to message me and let me know! Download a FREE Boundary WorksheetINSTA: @trustandthriveTIKOK: @trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.comEMAIL: [email protected]

More episodes of the podcast Trust & Thrive

310: Managing Holiday Expectations, New Year Pressure, & Comparison 18/12/2025
309: Becoming a Therapist While Living with OCD & Anxiety 11/12/2025
308: End of the Year Mental Health Check-In 04/12/2025
307: Unpacking Burnout & the Pressure to Always Do More - with Dr. Sumi Raghavan, Clinical Psychologist & Former Psychology Professor 20/11/2025
306: OCD and the Fear of Being "Found Out" 13/11/2025
305: Normalizing Therapy for Men & Reframing Vulnerability - with Dr. Audra Horney, Licensed Psychologist 06/11/2025
304: ADHD, Relationships, & Rejection Sensitivity - with Dr. Carrie Jackson, Licensed Psychologist 30/10/2025
303: Navigating a Personal OCD Flare-Up 23/10/2025
302: Reducing the Stigma Around Harm OCD - with Nathan Peterson, Licensed OCD & Anxiety Specialist 16/10/2025
301: Understanding Acceptance and Commitment Therapy (ACT) - with Dr. Steven C. Hayes, Psychologist & Originator of ACT 09/10/2025
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA