190: End of Year Mental Health Check-In

Trust & Thrive
15/12/2022 20 min Episodio 190
190: End of Year Mental Health Check-In

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Episode Synopsis

In the last episode of the year, I share some personal mental health struggles I have been dealing with recently. I discuss holiday burnout and the importance of checking in with ourselves, especially around the end of the year.Hope you take care of yourself this holiday season. See you all in 2023! Download a FREE Boundary WorksheetLearn more about the Patreon!INSTA: @trustandthriveTIKOK: @trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.comEMAIL: [email protected]

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