Episode Synopsis "Be your kind of kind"

Just a friendly reminder to be kind to yourself. This week we discuss how quick we are to berate ourselves when we fall short and how we can be better and kinder to ourselves. Be your kind of kind to yourself first and foremost!

Listen "Be your kind of kind"

More episodes of the podcast Trust the Vibe

• The price you pay
• Be your kind of kind
• Attitude of gratitude
• It’s a superpower.
• What’s on your plate?
• What are you doing here?
• Just an intro