In today's episode number 14, we go over the things we use for recovery, whether it's a hard session or a race or an injury. We'd love to know what you use for recovery! Send us an email and let us know. Also, if you'd like to see what we use, send us an email, and we put together an additional video. Learn more about our Triathlon Holiday: https://animisracing.com/holidays/ Come for one week or both.Remember we offer year-round online triathlon coaching https://animisracing.com/online-triathlon-coaching/ Our annual club membership is open for new members: https://animisracing.com/product/club-membership/ Performance One Triathlon Gear: Use Oliver at checkout and save 10% https://positiononesports.com/You can contact the show by;Email: [email protected]: https://animisracing.comFacebook: https://www.facebook.com/teamanimisracing/Instagram: https://instagram.com/animisracingVisit our YouTube Channel to watch the podcast: https://www.youtube.com/channel/UCh3NxvpEu23lrNX-GFIPWMAMentioned in this episode:Online Coaching

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