In this episode, we review the top tips to keep you sharp, healthy, and motivated during the off-season, especially in the colder, wetter, winter months.Bonus: We have a special offer for triathlon coaching. Listen to the end and then send us an email about how interested you are. We'll get you the application. Our upcoming training holidays now include bed & breakfast! We have two holidays: Autumn and Spring.We have local triathlon races coming up, hosted by us: https://animisracing.com/upcoming-events/ Learn more about our Triathlon Holiday: https://animisracing.com/holidays/ Remember we offer year-round online triathlon coaching https://animisracing.com/online-triathlon-coaching/ Our annual club membership is open for new members: https://animisracing.com/product/club-membership/ Performance One Triathlon Gear: Use Oliver at checkout and save 10% https://positiononesports.com/ You can contact the show by; Email: [email protected] Website: https://animisracing.comYouTube: https://www.youtube.com/channel/UCh3NxvpEu23lrNX-GFIPWMAFacebook: https://www.facebook.com/teamanimisracing/ Instagram: https://instagram.com/animisracingMentioned in this episode:Online Coaching

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